there is something we can do

"'Present your requests to God.' Yes, life is difficult, full of problems and filled with stress. And yes, worry is a natural tendency. And, praise God, yes, there is something we can do to keep from worrying! And yes, we can obey God's command to 'not be anxious about anything.' God's solution is this: When you are worried... pray! Pray from your heart and with all your heart!"